|
The event, which is at Flanders Community Centre on Napier
Road, is the place to be for a free health check-up, fun activities
and expert advice.
Community lead councillor for East Ham, Lakmini Shah, said:
"Personal health and wellbeing is something we all need to think
about. This event is a fun way for people to learn about a range of
things from keeping fit to stopping smoking."
In the sports zone people will have the chance to try belly
dancing, low-impact exercise for over 50s, martial arts, ballroom
dancing and get basketball tips from the Newham All Stars Sports
Academy.
The nutrition and holistic treatment zone will offer healthy
cooking and lunchbox demonstrations, natural therapies and a fresh
juice bar.
For those thirsty for knowledge the information and advice zone
will provide tips on how to fight the flab and exercise for
fun.
People can also speak to the experts about heart disease, cancer
awareness, stopping smoking, managing a health condition and many
other topics.
The event is hosted by East Ham community forum and its active
community team.
East Ham community forum is one of nine forums in Newham working
to make each local area a healthier, safer and more exciting place
to live.
For more information about community forums freephone
0800 519 4015 or email:
community.forums@newham.gov.uk |