|
The programme helps you become more active through walking
each day over a 6 or 12 week period.
Once you have signed up for Newham's Walk 4 Health programme you
will receive:
- The loan of a pedometer
- Personalised lifestyle health assessment
- Physical activity consultation and certificate of
completion
- Help and advice at one of our drop in clinics.
Drop-in clinics
While the programme is ongoing, Newham Fit Club staff will be on
hand to offer you help and advice plus a free body MOT at our
drop-in clinics. These take place fortnightly at the following
centres:
Mondays 12 - 2pm: Chandos Community Centre,
Colgrave Road E15, telephone 020 8430 6628
Wednesdays 6 - 8pm: Atherton Leisure Centre, 189
Romford Road, Stratford, London E15 4JF, telephone 020 8430
6628
Thursdays 12 - 2pm: Newham Leisure Centre, 281
Prince Regent Lane, Newham, London E13 8SD, telephone 020 8430
6628
Download a PDF copy of the
Walk 4 Health leaflet to find out more about
the programme and some of the benefits of an active
lifestyle.
To find out more about Walk 4 Health or to register for the
programme contact Helen McGinley or Obi Oniah (Newham Fit Club
Support Officer) on 020 8430 6628 and they will be
glad to arrange a drop-in appointment for you. The next
appointments will commence from January 15
2007. |