Physical activity

Physical Activity

Being physically active has significant health benefits for hearts, bodies and minds. Whether you’re walking, wheeling or cycling, dancing, doing sport or playing with your children.

Find out about the range of activities to get you moving which are taking place across the borough, including:

  • Activities for Children and Young People
  • Activities for Adults
  • Walking in Newham
  • Newham Street Tag
  • Keeping Active at Home
  • Holiday Programmes