Physical activity

Our Parks

Turn up, tone up and get fit for free!

All classes are designed for individuals new or returning to exercise.

All classes are run by experienced qualified coaches and accessible for all ranges of abilities.

Location Activity Day Time

Stratford Park, West Ham Lane, E15 4PT

Back to Exercise

Bootcamp

Wednesday

Saturday

10:30am

10am

Central Park, High Street South, E6 6ET

Back to Exercise

Bootcamp

Monday

Sunday

9:30am

10:30am

Plashet Park, Plashet Grove, E6 1DQ

Our Circuit

BoxFit

Friday

Saturday

10am

9:30am

Canning Town Recreation Ground, Prince Regent Lane, E16 3PB

Abs, Bums & Thighs

BoxFit

Saturday


Friday

10:30am


10am

How it works:

  • Join FREE at www.ourparks.org.uk 
  • Select park or search by your location
  • Choose and book a class
  • Get fit for FREE

Our Parks are also running a range of free, fun online indoor activity sessions to help get you moving indoors. Sessions include Couch to Fitness, Couch to Bhangra and Couch to Family Fit. Couch to Fitness