Physical activity

Walking in Newham

Self-Led Walks

Newham has a number of lovely parks and open spaces to explore including a number of self-led walking routes that have been mapped across the following parks to help keep you active. Just follow the leaf signs! 

  • Canning Town Recreation Ground 
  • Central Park 
  • Memorial Park
  • Plashet Park
  • Stratford
  • Royal Victoria Gardens
  • Plaistow Park
  • Beckton District South

You can also find the routes on google maps.

The Line

The Line is London’s first dedicated public art walk. Connecting three boroughs (Newham, Tower Hamlets and Greenwich) and following the Greenwich Meridian, it runs between the Queen Elizabeth Olympic Park and The O2. The Line features an evolving programme of art installations (loans and commissioned works), projects and events, illuminating an inspiring landscape where everyone can explore art, nature and heritage for free. https://the-line.org/  

The Line - Christine Ohuruogu - Health and Wellbeing from The Line on Vimeo.

Free Wellbeing Walks in Newham 

The Line hosts a weekly wellbeing walk for anyone who may benefit from spending time outdoors. Aiming to improve wellbeing, these free, slow-paced guided walks explore the wildlife, art and heritage along The Line in Newham. Come and join a friendly group of walkers in your local area and boost your wellbeing!

When: 11am on Thursdays
Start: meet at the outside seating area at Jim & Tonic at The Print House, 133 High Street, E15 2RB
End: the finishes at The House Mill at around 12pm, with complimentary tea or coffee

Queen Elizabeth Olympic Park

Set across hundreds of acres, there’s lots to explore at the Park. To help you make the most of your experience, there are five fantastic trails that give you the chance to take in the many sights and sounds of the Queen Elizabeth Olympic Park

Walking Groups in Newham

ActiveNewham are delivering a number of weekly and fortnightly walks led by trained walk leaders and supported by Newham’s volunteers. The free walks take in Newham’s rich and diverse heritage and history, showcasing the old and new, from old town halls and listed buildings, to new infrastructure and progressive developments. Find out where your closest walking group is below:

Ramgarhia Sikh Gurdwara Walk
Tuesdays, 5:30-6:30pm

Beckton Social Walk 
Fridays, 11am-12noon

*Booking Link for all Social Walks: https://tinyurl.com/Newhamsocialwalks 

For more information on all walks, please contact Sports@activenewham.org.uk  / 07741 293506

Sensory Walk Session
Day: Thursday
Time: 9:15-10:15am 
Cost: Free
Venue: Plashet Park, Plashet Grove, East Ham, London E7 8QR
Booking link
For more information, please contact Sports@activeNewham.org.uk / 07741 293506

Sensory Walk Session
Day: Sunday 
Time: 11am-12noon
Cost: Free
Venue: Central Park, Central Park Road, East Ham, London E6 3AB
Booking link
For more information, please contact Sports@activeNewham.org.uk / 07741 293506

Blossom’s Community Walks
Enjoy a leisurely stroll and meet new friends. Discover hidden gems in the community.
Day: Monday
Time: 11am (meet at 10:45am)
Age: All ages and fitness 
Venue: Stratford Library, 3 The Grove, London E15 1EL
Booking: hell@blossom.place / 07786 478961