Covid-19 Advice and Support

5 Ways to a Healthier Life

5 ways, covid

Do you want to improve your health, feel better and be happier?

Our 5 Ways to a Healthier Life booklet (PDF) covers lots of simple things you can do and the free support services in Newham to help you. Find out more about the following vital topics, which are all connected and help each other:

Healthy Body

Healthy Mind

Healthy Money 

Healthy Winter 

Healthy COVID-19 Prevention

Share your journey to a healthier life with us on social media using #HealthyNewham

50 STEPS

50 Steps to Health and Wellbeing Strategy

5 Ways to a Healthier Life is part of the 50 Steps to Health and Wellbeing Strategy. If you would like to find out more about the 50 Steps Health and Wellbeing Strategy, please visit the 50 steps website.