5 Ways to a Healthier Life

Infection Prevention

To protect yourself and loved ones from infectious diseases, and prevent them spreading, there are lots of things you can do.

For advice and information on the following topics, see pages 23-24 in Our 5 Ways to a Healthier Life booklet (PDF):

  • Make sure your vaccinations are up to date
  • Do the basics
  • Stay at home if you are sick
  • Be kind to yourself and others

If you are worried about rising fuel costs, not heating your home properly could cause you to get cold-related illnesses such as bronchitis and pneumonia. On our keeping warm in winter page, you can find a list of ways that could help you have a warmer home without worrying about your fuel bills.