Peer to peer support groups

Local autism peer support groups

Our peer support groups are friendly, calm spaces where autistic adults can meet others, share experiences, and feel understood. 

Everyone is welcome - whether you’re diagnosed, self‑diagnosed, or exploring what autism means for you.

If you need more information or have any questions please email: Autism.Commissioning@newham.gov.uk

Hear local autistic residents views on the peer support groups

Click here to read about the real experiences from autistic people in Newham attending peer support groups. They may help you get a sense of what our groups feel like.

You can also watch a video about people talking about their experiences here.

Current groups:

Open Adults Autism Peer Support Group (in‑person)

  • Meets quarterly on Mondays, 12pm–1pm (can run until 5pm).
  • Drop in - Held after the ARAG meeting
  • A relaxed forum to chat informally
  • Contact: AutismOutreachNewham@gmail.com

Carers of Autistic Adults (in-person)

Mental Health Peer Support Group (in-person)

  • Hosted by VoiceAbility.
  • A calm space for autistic adults to share tips and support around mental health
  • Drop in - Second Monday each month, 12:30pm–2pm
  • The Resource Centre, 200 Chargeable Lane, E13 8DW
  • Email: SpeakOutNewham@voiceability.org
  • Phone: 0300 303 1660

Beckton Friendship Club (in-person)

  • For autistic adults and adults with learning disabilities.
  • Second Saturday each month, 2pm–3:30pm
  • Beckton Globe Library, 1 Kingsford Way, London E6 5JQ
  • To register your interest email: shamilla.kumari@newham.gov.uk

Workplace Coaching for Autistic Individuals (online)

  • A new online peer group offering workplace coaching for autistic adults has launched in Newham.
  • Led by coach and trainer Morwenna Stewart, the programme aims to support autistic adults in building confidence, navigating workplace relationships, and developing practical strategies to thrive at work authentically.
  • You can find more information by watching this video
  • Sessions start at 6pm on Wednesday 10th June and continue fortnightly from then (Weds 24th June, Weds 8th July etc).
  • You can register here: Registration form: Work coaching group for Autistic people (online) 
  • For more information, email morwenna.stewart@yourcoachingpartner.co.uk 

Staging A Musical Show for Autistic Adults (in-person)

Date: Thursdays at 1pm

  • Thursday 10 & 24 September
  • Thursday 8 & 22 October
  • Thursday 5 & 19 November
  • Thursday 3 & 17 December
  • Until 20 May 2027

Autism, Work & Anxiety Peer Support Group (online)

  • For autistic adults, including those who are self‑diagnosed or on the waiting list
  • People in volunteering roles are welcome
  • This group is currently on hold until we find a suitable replacement to run the group, if you are interested please contact Autism.Commissioning@newham.gov.uk

Late Diagnosed Peer-to-Peer Support Group

  • At this meeting you can expect to meet other local late diagnosed autistic people; unmask and share your experiences, hear from other like-minded autistic people, gain some advice and practical support to help navigate life post-diagnosis.
  • Sessions will take place online.
  • To access this group please fill in the Late Diagnosed Autism Group – Registration Form, you will be sent a link to join the meeting.

Date: Tuesdays from 6pm to 7pm

  • Tuesday 11 & 25 August
  • Tuesday 8 & 22 Sept
  • Tuesday 6 & 20 Oct
  • Tuesday 3 & 17 Nov 
  • Tuesday 1 & 15 Dec

The Pineapple Project

  • The Pineapple Project is a creative wellbeing community initiative supporting autistic adults with mental health challenges through art, creativity, friendship, wellbeing and community connection.  
  • The project creates safe, welcoming and sensory-aware spaces where people can express themselves, build confidence and feel a sense of belonging.  
  • Using creative activities such as 3D modelling, sculpture, silk fabric printing, gratitude art, exhibitions and group creative workshops, The Pineapple Project encourages participants to connect with others, reduce isolation and celebrate their individuality in a positive and inclusive environment.  
  • To register for this group please email Autism.Commissioning@newham.gov.uk  with the subject line: Pineapple
  • The first session will start in September 2026, participants who register will be notified in September

Therapeutic Gardening at Cody Dock

  • Looking for a relaxing way to connect with nature and improve your wellbeing?
  • Cody Dock's Therapeutic Gardening Programme is offering autistic residents a free weekly 2.5-hour gardening sessions on Monday afternoons in a peaceful outdoor setting. Open to anyone aged 16 and over, the six-week programme is designed to support mental and physical wellbeing through gardening, creative activities and connecting with others.
  • No previous gardening experience is needed - just an interest in spending time outdoors. Participants are provided with all the tools, gloves, materials and guidance they need.
  • Interested? You can refer yourself directly, there's no need for a professional referral. Visit the sign-up page to find out more and register for the next available programme.
  • Sign up here: https://tfaforms.com/5072139

Building Everyday Living Skills: A Group for Autistic Young People  

  • Are you looking for peer support to develop practical everyday living skills in a safe and understanding environment?  
  • If you are an autistic young person aged 18–25 and want to connect with others, share experiences, and support one another, please let us know. We are exploring the possibility of setting up a regular peer support group. If this is something you feel would benefit you, we would love to hear from you.
  • Topics may include managing money and bills, running a household, and accessing local services such as GP surgeries, dentists, MH and other community support. Or it could be anything else that you would like it to be thatyou shape to gain the support you need.  
  • Please register your interest by email Autism.Commissioning@newham.gov.uk  with the subject line: Autistic YP 

Interested in setting up and running your own autistic peer-to-peer support group?

Check out this video sharing tips on how to get started when setting up a peer support group:

This useful document explains how to set up your own group: NAS Toolkit

Locally, we released a survey in 2025 to ask what autistic residents want from a peer-to-peer support group, a summary of the findings can be found here.

This information will help anyone setting up a group locally to understand the needs and priorities of autistic residents in Newham.

The findings provide clear, accessible baseline information to help individuals and groups design and develop their own support offer.

nas toolkit

Newham Autism Small Grants

You can access a Newham Autism Small Grants fund to help launch your group. Grants are subject to availability. 

More information here: Small Grants Guidance (PDF) and Small Grants Funding Application (Word)