Become a Love Food Hate Waste Champion with Nutrition Kitchen & Newham Council
Want to save money on your food shopping and waste less food?
Join Nutrition Kitchen’s FREE programme of workshops, supported by Newham Council, and become a Love Food Hate Waste Champion in your community.
Join our free four-week Love Food Hate Waste workshop, delivered by Nutrition Kitchen. Learn practical skills to plan meals, store food properly, make the most of leftovers and cook healthy meals on a budget.By making a few simple changes, many households can save up to £70 a month while reducing food waste.
What you'll learn
Over four weekly sessions, you'll explore:
- Meal planning to save time and money
- Understanding use-by and best-before dates
- How to store food to keep it fresher for longer
- Portion planning to reduce waste
- Creative ways to use leftovers
- Practical cooking tips for healthy meals on a budget
By making a few simple changes, many households can save up to £70 per month while wasting less food.
Course dates
The workshops will take place from 10:00am to 11:30am on:
- Monday 5 October 2026
- Monday 12 October 2026
- Monday 19 October 2026
- Monday 26 October 2026
Location: East Ham Leisure Centre, 324 Barking Road, E6 2RT
Participants are encouraged to attend all four sessions to get the most from the programme.
Who can take part?
This free programme is open to Newham residents.
Places are limited to 20 participants, so early registration is recommended.
How to register
Registration closes at 11:59 pm on Monday 21 September.
To register your interest:
Email: Sandeep@nutrition-kitchen.co.uk
Why join?
Taking part in the workshop will help you:
- Save money on your food shopping
- Reduce food waste at home
- Cook healthy, affordable meals
- Build confidence in the kitchen
- Meet other local residents in a friendly environment
Become a Love Food Hate Waste Champion with Nutrition Kitchen & Newham Council
By joining this programme, you will be able to join a following programme "Train the trainer" to become a certified Love Food Hate Waste Champion. The Train the trainer programme will take place after completing the 4 weeks programme, in November 26.
2nd - 9th and 16th November from 10am to 2pm
Fight Food waste - Make a difference - Get qualified
Join Nutrition Kitchen's FREE Train the Trainer programme to reduce food waste and inspire your community!
If you care about good food, community action and the climate, this is your chance to turn everyday habits into real impact.
√ Gain a Food Hygiene Level 2 Certification
√ Learn practical skills to cut food waste
√ Lead workshops and empower other members of your community
Programme details
Location: East Ham Leisure Centre, 324 Barking Road, E6 2RT
When: 2nd - 9th and 16th November from 10am to 2pm
Please, contact: sandeep@nutrition-kitchen.co.uk for any questions or more information
