Free Cooking and Activity Programmes for Newham families

Newham are offering free Cooking and Activity Programmes to help children, young people and families be more active and make healthier choices.

Family Cooking and Activity Programmes

This programme is one session a week for 10 weeks, and families can take part in cooking healthy, everyday recipes, as well as play activities and learning about topics such as:

  • Cooking on a budget
  • Portion control
  • Label reading
  • Healthy swaps
  • Fussy eating
  • Reducing salt and sugar intake
  • And much more!

The programme also includes making and eating a tasty meal each week!

Programmes are being delivered in children centres, community centres and primary schools by Nutrition Kitchen.

If you would like to register to attend, host a programme at your site or refer a family please contact:  Sandeep Floré [email protected] or call 07526 580 621

The Manor’s Urban Cooking Collective

This is a Healthy eating and cooking programme run by Aston Mansfield for young people 11-14 years old who:

  • Are struggling with weight management
  • Are suffering from food deprivation
  • Have poor eating habits

Each week the young people get a meal kit containing a recipe card and the ingredients to cook a meal for their family.

The team will work with the young people and their families to ensure that they have the kitchen equipment they need to take part in the programme and families will also have access to a weekly food distribution service “Little Manor Supermarket”.

To make a referral for this programme please get in touch