Health and Wellbeing: In-Focus

Basketball Project

Basketball improves health and wellbeing of young people after lockdown

A new basketball project was launched in June by Newham’s Detached Youth Work Team to improve the health and wellbeing of children and young people after lockdown. 

Youth Worker Venetta Edwards said: “We combined basketball with mentoring and support to help young people achieve their personal goals and develop a range of life skills while improving their physical and mental health.

“Members of the group have really developed their leadership skills and grown in confidence since participating in the project. Now we regularly see some of them advocate on behalf of their peers.”

Participant Edrissa, 19, said: ‘Basketball means a lot to me. I consider it the spinach to my Popeye and it’s more than just a sport. It’s a culture. Basketball allows me to escape reality while perfecting my craft, having fun, and staying fit with friends or challengers. 

“The basketball and fitness sessions with Joshua and Venetta are remarkable. I learn something new every chance that I am with them. They really engage you with everything and, with the mentoring and training they provide, they can make you feel as if you’re a part of a family.

“Not only do they condition us physically but also mentally which means a lot to me. Especially during the Covid-19 Pandemic which has impacted everyone. These sessions allow me to keep in shape while also improving myself and to also have fun.”

She added: “I personally think Newham is doing an amazing job in terms of sports as they are influencing young people to take part and love the sport of their choice.

“If anything, some areas should try and use Newham as inspiration to provide more sports for young people.”

A 15-year-old young person, who was referred to the project by children’s social care, said “The basketball youth project has changed my life and I didn’t expect this. I am so happy, and I do not know how to show it.”