We will all experience the death of a family member or friend at some point in our lives. Bereavement affects people in different ways, there's no right or wrong way to feel. Talking and sharing your feelings with someone can help. The important thing is not to try and cope with your grief alone.
Talking to family and friends can help, there are also local bereavement services that provide information and advice.
Newham Bereavement Service
The Newham Bereavement Service is delivered by Mind in Tower Hamlets and Newham in partnership with Age UK East London.
The service offers a range of support:
- Bereavement Counselling
- Group Support
- Advice and Information
- Complementary Therapy.