We Are Connected
Loneliness isn’t always visible, but it’s a part of many people’s lives. Each day, we move through life surrounded by others, yet without meaningful connection, we risk forgetting just how deeply we rely on one another. A simple interaction—a shared smile, a kind word, or a brief conversation—can remind us that we are never truly alone and that human connection is the thread that binds us all. The good news? Even the smallest interactions can brighten someone's day—and yours!
Imagine this: A simple smile, a brief chat, or a kind gesture could be the highlight of someone’s day. These small moments can create big connections.
Think about the familiar faces in your life—your regular barista, the friendly dog walker, the shopkeeper down the road. They’re all part of our daily experiences, and these interactions matter more than we realise.
How Can You Make Connection Matter?
Try these quick and meaningful ways to bring more connection into your world:
- Flash a smile at someone new—it’s contagious!
- Do a random act of kindness—it might make someone’s day.
- Pause for a quick chat instead of rushing past.
- Visit your neighbour—better yet, bring them a coffee!
- Organize a group walk—great for health and connection.
- Add loneliness to a work meeting agenda—raise awareness!
- Plan a street party or picnic—let's celebrate community.
- Meet a friend or colleague for lunch—face-to-face connections matter.
- Host a film night or speed-friending event—bring people together!
Be Connected: A Community That Cares
If you or someone you know is feeling lonely, Newham is here to help! Our Be Connected campaign is bringing people together through three pilot schemes - all designed to make conversations easier, moments brighter and connections stronger.
Chatty Cafés
Join us for relaxed conversations at designated “Chatty Tables” in Newham’s cafes. A simple chat can make all the difference!
Chatty Benches
Look for signs at community locations that invite you to sit, meet and talk outdoors. Fresh air, great conversation - it’s a win-win!
Men in Sheds
A space just for men to connect, converse and create. Think DIY, crafts and camaraderie!
Want to get involved?
Email: LonelinessAction@newham.gov.uk
Speak to your Community Neighbourhood Link Worker
Let’s Share & Inspire!
They say a picture is worth a thousand words—so let's capture moments of connection!
- Share your stories with photos and videos—your connections can inspire others.
- Got a great idea or event? We’d love to showcase your success stories.
- Join the conversation! Use: #NewhamConnected #LetsTalkLoneliness
Reaching Out for Support
Feeling lonely? You’re not alone and support is here for you.
Need urgent help? Call Samaritans 24/7 at 116 123.
Email CNLW@newham.gov.uk to connect with a Community Neighbourhood Link Worker —your first step toward connection!
No Shame in Sharing!
Loneliness affects many of us, but the more we talk about it, the more we can help each other. Let’s break the silence, grow the conversation, and make connections count
