Domestic violence support

Getting help safely

If you don’t want others to know that you are reading this online 

If you are getting advice online, you may want to make sure that no-one can find out what websites you have visited.  

Find out how to cover your tracks online

If you are worried that someone is monitoring your internet usage, your safest choice is to use the internet from another place such as a friend’s house, your work, an internet café or local library. 

Keeping your email private 

Find out what you can do to stop someone else reading your emails.

If an abuser sends you threatening or harassing email messages, you should print them off and save them as evidence of abusive behaviour.